Watch Season 2 Episode 15 with Ellen Jaffe Jones
Join Ellen Jaffe Jones in a captivating discussion on her books and journey as a vegan on a popular YouTube show. An author of six books, Ellen’s work focuses on the vegan lifestyle. Her first book, “Eat Vegan on Four Dollars a Day,” showcases the affordability of a vegan diet, emphasizing cooking from scratch and the health benefits of unprocessed foods.
Each of her books tackles unique issues. From cooking for non-vegan family members to debunking fitness myths, providing insights into the connection between veganism and sexual wellness, and addressing food waste with single-serving recipes, Ellen leaves no stone unturned.
A strong critic of the paleo diet and the sustainability of a meat and dairy-based diet, Ellen explores this further in her book “Paleo Vegan.” She acknowledges the rise of alternative meat products like Beyond Meat and Impossible Foods but advises moderation, emphasizing that they are not the healthiest choices for a regular diet.
Key Highlights from Ellen Jaffe Jones’ Discussion:
- Her journey into veganism and the popularity of her first book “Eat Vegan on Four Dollars a Day.”
- The challenge of cooking for semi-vegan households and her approach in the book “Kitchen Divided Vegan Dishes for Semi-Vegan Households.”
- Her criticism of the paleo diet and her exploration of the subject in her book “Paleo Vegan.”
- The practical guidance and unique insights offered in her subsequent books, including the connection between a vegan diet and sexual wellness and addressing food waste with single-serving recipes.